Chloe Bruce has achieved many titles including British, European, Intercontinental and eleven WKA World Titles in Traditional Musical and Weapons forms. Chloe is a 2nd Dan Black belt in Korean Tang Soo Do. Many of her greatest achievements also include being featured in movies, music videos and TV commercials, with her latest commercial being for Pepsi soft drink, where she was Jennifer Lopez's stunt and body double.

Volume 1: Stretching and Conditioning Leads through a stretch workout to achieve maximum flexibility. Also, get secret leg conditioning exercises to get the most out of all kicks. Approx. 43 min.

Volume 2: Championship Kicking Gives a complete breakdown of championship kicks. Approx. 31 min.